Online Meditation Workshop
A recorded workshop with simple practices for calming, focusing and building a consistent meditation habit.
English
4 modules
Lifetime access
₹1,080
Overview
A recorded workshop with simple practices for calming, focusing and building a consistent meditation habit.
Who it is for
Anyone who wants to learn meditation or deepen an existing practice. No previous experience is needed unless stated.
What you will learn
- The basics of meditation and a routine that fits your life.
- Techniques to settle the mind.
- Focus through meditation and mindfulness.
Curriculum
4 modules. The full curriculum is shown on the course platform.
Frequently asked questions
How long do I have access?
Lifetime access after enrollment, as listed on the course platform.
Is there a certificate?
No certificate is listed for this course.
What is the refund policy?
See the refund policy.
Part of Meditation Courses.
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