Courses & Programs
Structured paths of study — choose a category to begin.
Courses are organized into six categories. Each course page explains who it is for, what it covers and how to enroll. Enrollment and payment are handled on the course platform.
Frequently asked questions
Where do I pay and enroll?
Enrollment and payment are handled on the course platform. Each course page links to it.
Are there free courses?
Yes — see Free Resources.
Which course should I start with?
Use the “Find my path” box on the home page, or ask us — tell us your experience and what you are looking for.
Yoga CoursesStructured yoga courses — from foundations to classical systems of practice.Meditation CoursesMeditation courses and practice guides, from a first sitting to a steady sadhana.Vigyan Bhairav TantraStudy and practice of the Vigyan Bhairav Tantra and its meditation techniques.Teacher TrainingTeacher-training programs in yoga, meditation, Naad Yog and sound.Advanced ProgramsIn-depth programs in philosophy, sound, mantra and spiritual inquiry.Well-Being ProgramsPractice-based programs that support everyday well-being. Educational — not medical treatment.