FAQ
Answers to common questions about classes, courses, retreats and guidance.
Do I need experience to begin?
No. Live classes and several courses are suitable for beginners. Use the “Find my path” box on the home page or tell us about your experience when you enquire.
How do the online classes work?
Classes are live and interactive. You join from a laptop, tablet or phone and can ask questions during the class. See Live Classes for the current schedule.
Can I practice in person in Rishikesh?
Yes — see Yoga in Rishikesh, Meditation in Rishikesh and Retreats.
Where do I enroll in a course?
Each course page has an Enroll button that takes you to the course platform, where enrollment and payment are handled.
Is yoga or meditation a medical treatment?
No. Practice can support well-being, but it is not a substitute for diagnosis or treatment by a qualified medical professional. Please tell us about any health condition before you begin.
How can I speak with Yogi Shri?
Request a personal session or send a message through the contact form.